When things are getting tough and you feel like just giving in on what you want to accomplish, find something very meaningful to you as to why you want to accomplish a goal. For me, getting in great shape at 35, brings back to watching my father go through cancer over 12 years ago. He inspired me to make changes in my life at 23yrs of age and again when I need inspiration I think back of what he went through during his sickness and the regrets he had in life when he thought back as to what he accomplished. I don't want to have any regrets and want to live a healthy and happy life for as long as I possibly can.
Below is an article that will inspire you to discipline yourself and think that anything is possible if you put your mind to it.
http://sportsillustrated.cnn.com/events/1996/olympics/daily/july22/flashback.html
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