To everyone who completed the Round One Bootcamp this past Saturday, congratulations, you survived the first 4wks. Many of you I will be seeing again beginning Saturday, October 2oth. Many new faces will be joining looking for some good results in terms of health and body fat reduction. Be sure to welcome the new people to the group as of October 20th.
Be sure to email me to use up your one Free hour of Personal Training that I made available to all campers of the September session.
Enjoy your week off!
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