London Bootcamp Frequently Asked Questions

A lot of people tend to have the same questions repeatedly. So below I have given the answers to the most commonly asked questions.

Q: What equipment do I have to bring to the boot camp classes?
A: The beauty of our program is that we provide all the equipment necessary. I do recommend you get your own boxing gloves but we do have pair available for use.

Q: How many participants are there in each class?
A: The maximum amount of people is 10 in each class. This is half the size of most other boot camps in the local area where people can get to know each other and support each other.

Q: When are the programs run?
A: 5:45am Tues/Thurs/Sat.(8am) or Mon/Wed./Fri at 5:45am

Q: What level of fitness are the workouts geared towards?
A: The workouts are suitable for most fitness levels. Everyone works out at their own pace but are given encouragement to challenge themselves each set and workout. But to be hones, if you haven't been working out at all I would recommend an easier program in the local area. Our workouts are intense and will be the hardest you have worked in a long time. But the rewards will be a leaner and healthier you!