The following article talks about how effective boxing and kickboxing intervals are in shedding Fat and getting you in great shape. Check it out!
http://www.rossboxing.com/thegym/thegym17.htm
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About Me
- Amir Rasinlic
- I am a Level 2 SPI Certified Personal Trainer, Certified Ontario Teacher, Level Two NCCP Boxing Coach and CASK Level One Kickboxing coach. I focus on using Intense Circuit Training and Boxing/Kickboxing Intervals to create healthy clients who are more confident, happy and have a better overall quality of life. By combining boxing interval training with weight training circuits, clients can see results very quickly. Along with following a sound nutritional plan, people are amazed at their results. I hope to share stories of clients, nutritional tips, motivational stories and any other interesting articles, comments and tips . Contact me at knockoutps@gmail.com for questions about the Bootcamp.
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